Basics / 60-minutes (03-13-19)
- Author
- [email protected] (Nathan Johnson Yoga)
- Published
- Sun 23 Feb 2020
- Episode Link
- https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
