All Levels / 20-minutes
- Author
- [email protected] (Nathan Johnson Yoga)
- Published
- Fri 06 Jul 2018
- Episode Link
- https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-n6c5g
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.
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