From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two bloc…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props Needed: blanket, two blocks,…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props Needed: blanket, two blocks,…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props Needed: blanket, two blocks,…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Props Needed: blanket, two blocks,…
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a …
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, Californ…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blan…
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet…