A Guide to Rising Above Dark Thoughts: My Covid Moment
- Author
- Zenhergy Group Network
- Published
- Mon 18 Dec 2023
- Episode Link
- None
In this episode I dive into how I over came a tough and depressing stint with Covid. I was inspired to record this episode in the thick of “all the things” and I walk you through the strategies I applied in real time that helped pull me off a hamster wheel of depressive thoughts.
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