VibrantYou presents Self Care for Busy People
The mission of Self Care for Busy People is to help you strengthen your self-care practices so that you experience less stress, more balance, and more peace on a daily basis.
- Average duration
- 31 minutes
- Episodes
- 1
- Years Active
- 2021
Episode 1: A for Assess to De-Stress
One Boomer and two Millennials (Leigha and her nieces, Rebecca and Sam) share their personal experiences and tips for getting the most out of completing the A for Assess Worksheet. The worksheet offe…
00:31:41 |
Wed 13 Oct 2021
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