Eps. 6 Meditation 101
- Author
- Jennifer Ream and Christine Landaal
- Published
- Fri 10 Sep 2021
- Episode Link
- https://vibewell.libsyn.com/meditation-101
For health coaches Jen and Christine meditation is their #1 tool for overall wellness! On this episode they will share how they got started, what their practice looks like now, and offer tips and tools for implementing or exploring meditation in your life!
