Eps. 28 Could stress really be the culprit?

In today’s world most people live in a chronic state of stress without ever really stopping to consider the consequences. We are conditioned to believe that this is normal. What is stress really doing to our bodies and how can we be more mindful for the longevity of our health and as a culture? In today’s chat we explore this topic and offer some tips we’ve learned along the way!

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