Guilty pleasure? Or addiction? Can you tell the difference?

Hello beautiful people. In this episode we discussed addiction and it's relationship with our mental health. Are we able to recognize the signs of addiction? And what point does a guilty pleasure become an addiction? Let us know your thoughts and experiences.

If you are suffering from addiction there is help.

National helpline 1-800-662-HELP

National drug helpline

Substance abuse and addiction helpline- 1-800-298-0879

National Gambling helpline- 1-800-GAMBLER