62. Why Rest Is Essential To Go Up In Frequency

There's so much that's occurring energetically and in the non-physical that we aren't aware of. Which is why it's so important to listen to the queues and signals our body is giving us in order to upgrade on a cellular and DNA level.

When you ask for more in your life and are aligning to it, there's a rearrangement period that occurs on a mind, body and soul level.

In this episode I explain why rest isn't just important to raise your vibration, but absolutely necessary to reach a higher frequency.

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