18. You Are Not Your Habits. How To Change Anything In Your Life And Manifest New Experiences For Yourself

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In this episode I cover:

-Why you are NOT your habits and why these are only repetitive acts stored in our cellular system

-Why getting honest with yourself if the first step to making any transformation

-How to reprogram your brain to create new habits which create a new life

-Your soul always knows your path. When you don't follow it you create a discord and feelings of hopelessness

-The small steps to take to create a new life

-How holding on to an old identity is holding you back

-The moment you identify with a certain disease/health issue is why you still have it. The way you are expressing yourself is helping you or holding you back from creating the life that you want.

-The real reason you may not want to change and how common this is.

-Being uncomfortable daily should be the goal of you're a driven woman

Connect with me on Instagram: @taylor.o.stone

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