Mastering the Art of Resilience in an Unpredictable World - part 1

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Sometimes life gets in the way of everything - oftentimes it can feel like a whirlwind of chaos.  Without learned tools, tips and skills, it's natural to feel overwhelmed and unsure of how to navigate through the storm. 

Join me, Julie South, as we dive fearlessly into the turbulence, teasing out the knots of "buyer's remorse" in job transitions, and uncovering the definitive aspects of resilience as per the American Psychological Association. 

We'll dissect why it's essential to process struggles rather than resorting to unhealthy coping mechanisms, and lift the veil on the debilitating pressure to always appear strong. 

Today we look at the importance of embarking on a quest to seek positivity amidst chaos, learn to disassemble massive challenges into digestible portions, and cultivate resilience not just in ourselves but also in our children. 

Then, we'll look at the tricky landscape of job regret (the recruitment equivalent of buyers' remorse) after choosing a new career path to come out stronger on the other side. 

Plug in, and let this episode fan the flames of resilience and positivity in your life.

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