Building Resilience by Challenging Your Limiting Beliefs - pt 4 - ep 160

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Limiting beliefs are self-imposed barriers that prevent you from achieving your goals, narrow your thinking, and dilute your resilience quotient. 

If you ever feel like you aren't reaching your full potential then this episode is for you -you'll discover how to flush your limiting self beliefs down the drain.

In this episode Julie introduces FIT - Functional Imagery Training.  It's powerful and backed by research.   

Imagine being able to harness the power of mental imagery to motivate your own behavioural change, boost your drive, and belief in your goal achievement capabilities!

What has that got to do with growing and strengthening your Resilient Quotient?   Tune in because Julie explains how having self efficacy is essential to having a resilient mindset.

If you know you have a limiting self-belief (or two or three) that get in the way of you living your best life, then this episode's for you.

Likewise, if you find yourself sometimes running out of motivation on a new project - again, this episode's for you as well.   

Functional Imagery Training - Extract
University of Plymouth - FIT
Values Workbook

Struggling to get results from your job advertisements?
If so, then shining online as a good employer is essential to attracting the types of veterinary professionals who're a perfect cultural fit for your clinic.

The VetClinicJobs job board is the place to post your next job vacancy - to find out more get in touch with Lizzie at VetClinicJobs