Day 1: You Vs. You Challenge, Choosing Courage Over Comfort

It's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your power. 10 minutes a day to get out of your way, and fight in your corner. Together, in 30 days we're going to level up, chase our greatness, and become our Very Best Selves.

Challenges are more fun when you do them with someone. Grab a friend and ask them to join in with you! Try walking or running a mile while you listen! Get creative! Just commit to spending ten minutes a day with yourself and get ready to see some major growth.

Day one is all about celebrating one year of this podcast, kicking off this challenge, and the decision to choose courage over comfort. Tag us on Instagram if you're all in! LET'S GOOOOO!

--

Let's connect!

To get more info and updates on the podcast
@Verybestself

Follow my personal instagram accounts to learn more about the host!
@VictoriaBrown

If you enjoyed this episode, please rate and review the show on apple podcasts!
Very Best Self Podcast