1. EachPod

The Ultimate Discipline

Author
Thom Knoles
Published
Mon 10 Feb 2025
Episode Link
https://thomknoles.com/podcast/discipline-ultimate

Jai Guru Deva.
 
We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.

This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.


Discipline is often hailed as the key to solving life’s challenges. We’re told that with enough discipline, we can change our habits, endure hardships, stay focused, and achieve our goals.

But can discipline sometimes backfire? Is it possible to become so rigid in our approach that we miss valuable opportunities or even create more problems than we solve?

In this episode, Thom introduces the concept of the “ultimate discipline.” He explains how this approach ensures we maintain the structure and focus we need while remaining flexible enough to adapt to the ever-changing demands of life.

Episode Highlights

  • [00:45] Formulae for Self-Improvement
  • [03:49] The Evolutionary Storyline
  • [07:37] Forgetting to Think
  • [10:51] Vedic Meditation - The Ultimate Discipline
  • [12:54] A Non-Negotiable Phenomenon
  • [15:09] Control States
  • [18:37] Stop What You’re Doing
  • [21:31] Become an Invincible Human Being with a Fabulous Storyline


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