How to Learn Vedic Meditation

Jai Guru Deva.
 
We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.

This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.

In this bonus episode, ahead of an upcoming visit to New York City, Thom runs through the process of learning Vedic Meditation.

He explains the rationale of spreading the course over four days so you can embed the experience and commence a sustainable daily routine, and develop a deeper understanding of the mechanics and expected results of Vedic Meditation.

He also explains why Vedic Meditation should be taught in person rather than online, and why it’s worth your investment of time and effort to find a teacher who can teach you face to face.

If you’re in New York City or nearby, Thom will be visiting late September (2021) and holding free Introductory Talks ahead of some courses in October. This is a rare opportunity to be taught by Thom, who will have limited capacity while he is there, so please register here for an Introductory Talk.

And if you are not near New York City, or are reading this afterwards, you can find one of many Vedic Meditation teachers trained and approved by Thom to teach the technique by emailing us here with your location and we will get back to you with recommendations.

Episode Highlights: 

[00:40] New York, New York!

[02:07] Your Vedic Meditation Mantra 

[03:17] In-Home Practice, Refinement Together

[04:08] More Practice, Deeper Understanding

[05:13] Developing Your Vedic Meditation Skill 

[06:12] Introductory Talk 

[07:37] A Commitment to Yourself 

[08:49] Why Can’t I Learn Vedic Meditation Online? 

[10:02] The Most Effective Way of Learning to Meditate

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