Criticism, Manipulation, Verbal Abuse

Author: Thom Knoles
Published: Mon 27 Jan 2025
Episode Link: https://thomknoles.com/podcast/criticism-manipulation-verbal-abuse

Jai Guru Deva.

We wanted to let you know that the full schedule and registration details for Thom's upcoming Mexico tour are now online. The program includes free group meditations and knowledge sessions, opportunities to learn Vedic Meditation and receive an advanced technique directly from Thom, refresher sessions for existing meditators, a live Satsang session, and a five-day four-night rounding retreat.

This is also your opportunity to book a life-changing private one-on-one consultation with Thom while he's in Mexico City. The tour runs from September 17 to 29, and you can find out more at thomknoles.com/mexico. That's thomknoles.com/mexico.

We often find ourselves unsettled by the words of others—criticism, manipulation, and verbal abuse are just a few examples of communication that can feel hurtful. But does it have to be this way?

In this Q&A episode, Thom explains with clarity who truly holds responsibility for the hurt caused by critical or unkind words. The best part? By following his recommendations, you can free yourself from ever being at the mercy of someone else’s words again.

Episode Highlights

[00:45] Q - How do we positively handle criticism?

[00:50] A - Your Critics Are Your Best Friends

[02:54] Thank You

[05:50] Q - How should we respond to criticism when it’s harsh?

[05:56] A - With Compassion and Gratitude

[09:13] We Want to Find the Gold

[10:39] Q - What’s the best way to handle manipulation or manipulative behaviors?

[10:45] A - Manipulative Behavior Requires a Reward

[13:44] A Suffering Competition

[16:32] The Greatest Crime Against Nature

[17:59] Q - Can you share any strategies for responding to verbal abuse?