how do you choose the right podcast to listen too...🤔

Hi there🙋 Its hard to decide on witch of this 3000 podcasts should be your for and you'll stick to it, with adults and adhd we tend to want it all and can't manage to truly absorb this information we were.trying to get in the first place, in this episode I m giving you a idea of how you could select your podcast and what will truly interest you.