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Apple Cider Vinegar has many awesome health benefits. Discover how Apple Cider Vinegar
can help with Blood Sugar Control, Weight Loss, Gut Health, Mineral Absorption, Skin Health
and Acid Reflux among…
Citrulline has many wonderful health benefits. Discover how
Citrulline can help with Blood Pressure, Cardiovascular Disease,
Exercise and Athletic Performance, Energy Production, Erectile Dysfunction…
Turmeric has many amazing health benefits. Discover how
Turmeric can help with Decreasing Inflammation Pain Relief, Skin Health,
Diabetes, Lowering Risk of Heart Disease, Alzheimer's and Dementia, Prev…
Bromelain has many amazing health benefits. Discover how Bromelain can
help with decreasing joint swelling and pain, decrease inflammation,
help with gastrointestinal issues, display anti-cancer effect…
Berberine has many wonderful benefits. It is comparable to Ozempic and
Metformin without the side effects. Discover how Berberine can help with blood sugar
support, diabetes, heart health, inflammatio…
Discover all the wonderful benefits of nattokinase, such as for your heart, brain,
gut health and sinuses. Learn all of its neuroprotective effects for you health.
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Many people think that when they get heartburn and acid reflux, it is because
they have too much stomach acid. They go about trying to lessen the stomach
acid by taking antacids and bases.
The problem …
We have been told by the American Heart Association and other organizations that since vegetable and seed oils
lower cholesterol, they are heart healthy and overall good for your health. But is that …
We have been told for decades that too much salt is harmful for our health, and that we should
limit of our intake of salt. Is that really true? Turns out salt is good for our health and that loweri…
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Vitamin K is a very important Vitamin K. It helps with blood clotting, heart health,
prevention of fractures, prevention of arterial calcification and many other things.
Learn why getting this importa…
Learn the truth about cholesterol. It has been maligned for the past
60 years by people saying that it leads to heart disease and heart attacks. Is that
really true? Is it really that bad or does it h…
Discover Why It Is Important to Get Enough Sleep. Many people today
are not getting enough sleep, and they are suffering as a result of it.
There are many productivity, learning, mental and health bene…
Discover Why Enzymes are Important For your Health. Learn which foods have lots of enzymes
and which ones have little to no enzymes, and thus which foods you should be focusing on eating.
Discover wha…
Victor Dedaj Interview on the Ben Thinking Show, where we dive deep into the world of wholistic health and self-empowerment.
Victor shares invaluable insights into the world of wholistic health, empha…
There has been a debate the last several decades about whether
eggs are good for you or bad for you. Some people say eggs have
lots of nutrition while others worry that the high cholesterol in eggs
is …
Calcium is one of the most important minerals for your health. It is important
for many processes in your body and has numerous health benefits. Deficiencies
in calcium can lead to all kinds of healt…
One of the most important things necessary for success is taking action.
One of the biggest differences between successful people and unsuccessful
is that successful people take action and don't procra…
The Many Extraordinary Health Benefits of Zinc, one of the most
important minerals for your body. It helps with your immune system,
wound healing, enzymatic reactions, and protein synthesis among
many …