You Don’t Need to Be Fixed, You Need to Be Understood

Welcome back to Utterly Unfiltered - the podcast where girl talk meets growth!

In this episode, we’re unpacking a big one: you don’t need to be fixed, you need to be understood. From spiralling over Instagram stories to punk band identity crises, conflict avoidance, therapy breakthroughs, and the dangers of over-self-improvement, this chat is a reminder that we’re not broken, we’re just human.

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Topics we cover:

• Why ‘fixing yourself’ might be holding you back
• Learning to understand yourself instead of constantly improving
• Social media spirals, people-pleasing, and when the world feels too loud

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

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#UtterlyUnfiltered #PodcastForWomen #SelfGrowthPodcast #GirlTalkPodcast #YouAreNotBroken #TherapyTalk #PunkEraIncoming #ConflictAvoidant #PeoplePleasingRecovery

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