How to Actually Beat Social Anxiety at Parties & Family Events

If you're feeling anxious about the upcoming holiday season plans, you're not alone! This week Tash and Cara chat about how to overcome social anxiety and learn to trust yourself in social situations.

Welcome back to Utterly Unfiltered with Tash and Cara! We dive into our own experiences of social anxiety and the tips we've found help us be more confident in social settings,

Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.

Enjoyed this episode? You’d be hooked on episode 11: Who am I? Personality edition.

Hosted on Acast. See acast.com/privacy for more information.