On this episode of The Urban Kube Shemiza discusses knife crime victims with artist and activist Haleema Ali and community champion Saundra Glenn. Exploring ways to improve mental well being among young people through the art of creative visualisation with Holistic Well being Practitioner Shubina Akhtar. And National Cancer Day and screening with academic and breast cancer survivor Elizabeth Bailey as she highlights her role as a Campaigns Ambassador for the national charity Cancer Research UK.