UPWIRE #77 - An Ounce of Positive Emotion Beats a Pound of Repetition

By nature, the brain lives on a treadmill of repetition. Stuck in the hard-wired past, the brain is quick to judge and run, and slow to innovate and contribute.

In this podcast, Robert shows us how to incorporate the right dose of positive emotion into the precise spots in our daily routine in order to move beyond our brain's natural tendencies.