Tips for Rootedness: Finding Meaning

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In this episode, Kiran Prasad explores the topic of finding purpose and meaning after loss. How suffering is a crucial part of healing. Kiran shares personal anecdotes and insights from her own life as well of from others including Josh Berger, a previous guest on the show, grief expert David Kessler,  Holocaust survivor and psychologist Viktor Frankl, and from the Japanese concept of Ikegai. How helping others, as well as our attitude towards suffering can help us find meaning.  

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