The Positive Combined Effect of Physical Activity and Music on Your Brain

Over the past 30 to 40 years, research in neuroscience has conclusively shown how physical activity positively impacts cognition, how our brains work. More recently, studies are showing the same thing with music; that it, too, has a positive effect on the brain and how it works. And most recently, we’re learning that physical activity and music TOGETHER can have a positive effect on the brain that is more pronounced than either activity by itself. Here to discuss this is Professor Psyche Loui of Northeastern University.

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