Physical Activity: How the Body and Brain Are Integrated

The brain is not only a thinking organ, it is also a movement organ. In fact, the brain and body are directly linked through physical activity, whereby the brain positively impacts movement and movement positively impacts the brain. Professor Fernando Gómez-Pinilla of the University of California at Los Angeles (UCLA) is a leading expert on how the body and brain are integrated and enhance one another.

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UP ON OUR FEET is a production of the American Sports Institute.