Need to Step Back or End a Relationship? Here's What to Say

In this episode of Up in the Air, prompted by recent political events but also featuring my toxic relationship with my narcissist father, we're talking about the complexities of personal relationships, setting boundaries, and knowing when to step back. 

I discuss the emotional toll of unhealthy dynamics and offer practical advice and conversation starters for navigating difficult conversations and ending relationships with compassion.  

This was an on-the-fly recording so it's not the most structured episode, but it is chock-full of helpful tips. 

Lee Harris Energy YouTube (this is the episode I got the "I believe that you believe what you believe but my experiences are different therefore my beliefs are different" from 

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