Up and Running Podcast Episode 23

In this episode of the podcast I discuss virtual running.  This is some of the running I've been doing during this Corona Virus period where I haven't been able to get to some of my favorite running destinations. https://www.youtube.com/results?search_query=virtual+runs+for+treadmill Share your favorite virtual running destinations on your Instagram page stories and tag me! I'd love to see where you're virtually running!
In my "That's Crazy Good", food segment, I feature the tasty food served at El Pulgarcito, in Orange, CA. El Pulgarcito serves authentic Salvadoran food! Their pupusas are Crazy Good! Check them out here!https://el-pulgarcito-pupuseria.business.site/