The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery
- Author
- Coach Parry
- Published
- Mon 20 Jan 2025
- Episode Link
- https://share.transistor.fm/s/52264a64
Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.
