5. To heal you have to feel w Angelika Alana
- Author
- Poppy Jamie
- Published
- Sun 10 Nov 2019
- Episode Link
- https://shows.acast.com/notperfectpodcast/episodes/tohealyouhavetofeel
Thought-leader, founder of coaching programme Lit Up For Life Angelika Alana talks about embracing emotion to heal. In this conversation, we talk about our tendency to numb emotion and how learning about emotional health management can help evolution and growth. Learn how to unsubscribe from limiting beliefs and monitor healthy habits.
Find Angel on instagram @angelikaalana
Find Angel's coaching programme: www.litupforlife.com
Hosted on Acast. See acast.com/privacy for more information.
