Top Foods & Supplements for Busy, Tired Moms with Bethany Gettis (CHN)

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Bethany Gettis is a highly dynamic Internationally known Certified Holistic Nutritional Consultant and REAL Food Advocate. Bethany is focused on guiding busy, health-
conscious mothers to their own optimum healthy lifestyle through nutrition while creating constant holistic balance and harmony.

She created her business Nutritious & Delicious because she believes a healthy family starts with a healthy parent.

In this episode, Bethany shares her top tips for moms who are running low on energy and time.  If you're a mother with young children, then you're probably used to running from one thing to the next, often forgetting to take care of yourself.  However, remember what they tell us on flights: secure your own mask before you help others.  This is 100% true and necessary for everyone, but especially mothers. 

Bethany began her journey as a nurse and realized she kept seeing the same people coming in about their weight, not making progress.  She then realized there was more to it, which included mindset. She created her business: Nutritious & Delicious to help support mothers with their health. 

Purchase the N&D digital recipe book on her website to try some tasty healthy food:
Website: www.ndelish.com

Social Media Handles:
Facebook- @nutritiousanddeliciouseating
Instagram- @nutritiousanddeliciousmom

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