How to Prime your Body for Pregnancy with Dr. Kamilla Holst

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In this episode, Dr. Kamilla Holst (Chiropractor / Author / Coach) and I talk about her book: The Fear Bucket List: From Victim to Power Woman.  It's about healing trauma after childhood abuse and she donates all the profits to a child trafficking non-profit, so definitely check it out.  We talk about how healing it is to write about your traumas.

We then switched topics and she shared her IVF journey and how to prime your body for pregnancy.  She was told she had zero chance at getting pregnant, but then changed to a plant-based diet and her IVF was successful (and now she's in her second IVF pregnancy)!

Kamilla and I met in the Boss Babe community and had a fun chat a few months back before she found out she was pregnant with her second child. She has a large following on YouTube where she shares her step-by-step IVF process.  Check it out here. 

If you have any questions about IVF or C-section recovery, you can reach her here: [email protected] Or follow her on Instagram @drkamillaholst 

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