Communication, Confidence and the Complexities of Co-Parenting

This is Untying The Knots

In this episode of Untying the Knots, hosts Zoe, Trish, and Emily dive deep into the realities and challenges of co-parenting after separation. Sharing their own personal experiences, they open up about the emotional rollercoaster that comes with trying to raise children in two homes, manage communication with ex-partners, and balance their own healing journeys.

The conversation explores how communication, fairness, and flexibility are essential in making co-parenting work, even when emotions run high. They also discuss the impact of separation on children, how to manage dating as a co-parent, and when it might be time to seek professional support to navigate tricky dynamics.

This is a heartfelt and honest discussion about what it really takes to prioritise children’s wellbeing, set boundaries, and model healthy relationships for the next generation — while also finding happiness and peace for yourself.

If you want to get involved in the show then we would love to hear from you, email us at [email protected] or DM us on instagram to share your story, opinion or advice!

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