Ep 4: 4 Effective Tips to Fix Your Communication Based on Your Attachment Style

Anxious, Avoidant, Secure...Oh My! It's amazing how our attachment style can impact our relationships, influencing the way we communicate and act towards our partner. If you want to address those toxic behaviors and improve your relationship, join me as I delve into the different attachment styles and share tips on breaking those bad habits.

Information today came from the book Attached  by Amir Levine, MD, and Rachel S.F. Heller, MA.

Want to know what your toxic trait is? Take the FREE quiz and find out at the-rebelution.com
Want to have your question answered? Email [email protected] 
Music: Lofi Chill FASSounds

Questions, comments, concerns? Let’s chat!