PCOS Specialist and Hormone Dietitian Julie Mai with the July Health Clinic

In this conversation, Julie shares her journey as a first-generation Canadian and her experiences growing up with immigrant parents. She discusses her path to becoming a registered dietitian, her struggles with burnout in the healthcare system, and her eventual transition to entrepreneurship. Julie highlights the importance of understanding PCOS, its symptoms, and the misconceptions surrounding it. She emphasizes the need for a holistic approach to managing PCOS, including nutrition and behavioral changes. The discussion also touches on the significance of self-care, rest, and vulnerability in building a successful business, as well as the importance of community and connection in the wellness space.

Where to find Julie:

IG: @julyhealthclinic

TikTok: julyhealthclinic

Website: https://julyhealthclinic.practicebetter.io/#/6408fc90de793ecd63a6d672/bookings?r=65640fdb64711ab6d5d03c3e&step=services