Healthy New Year Planning + Disney Cosplay Extraordinaire

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Happy new year, y'all! We're excited to be back for 2023 with a great lineup. This episode we've got two amazing guests talking to us about being healthy, and finding happiness in the new year. 

First, we check in with the fabulous Ms. Patricia Greenberg AKA The Fitness Gourmet. She's the author of four healthy-eating cookbooks including "Eat Well, Live Well, Age Well," and she's here to talk to us about the importance of staying active as we mature. We talk about how to be healthy beyond just trying to lose weight, we cover some really delicious salad and veggie soup recipes, and we discuss what the heck a microbiome is and why it's so important to stay hydrated as we age.

Then we talk about something Papa knows nothing about, but is all too interested in; Cosplay! We talk to Bill Burns, the man y'all probably know as the uncanny Walt Disney cosplayer from his 2022 viral video, where he dressed up as Walt himself and went around the Disney parks bringing joy to everyone around him. We chat about what inspired him to don the Disney garb and go meet Mickey, who filmed the video that has now been viewed millions of times, what cosplay conventions we can go to, and what it was like for Bill to go from an unknown cosplayer to having people cry with joy seeing him as Walt.

Thank you to our family of amazing sponsors!

STATE FARM® INSURANCE AGENT Leigh Ann Arcuri https://ridewithla.com/

Ochsner Children’s Hospital
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