Tools To Become More Mindful with Sonia Yarkhani

Happy Friday, Beauty Insiders! 

Today we invite guest Sonia Yarkhani to the show! 

After being behind the chair and a salon owner in the industry for over 20 years, Sonia realized that she had a bigger mission in the beauty community! In 2019 she co-founded the company Elevated Stylist, a platform that guides and supports salon owners and independent stylists in bringing wellness and mindfulness into their lives and businesses through retreats, tutorials and so much more! 

I can’t wait to get into this episode with you, where we chat about Sonia’s passion for mindfulness and filling in the gaps! Here’s a bit of what you’ll hear us discuss:

• Why so many of us are in constant overwhelm 


• The importance of boundaries and organization as a leader


• The foundations of how to become aware of mindfulness

If you loved this episode, tag us on social media and tell us what one of your favourite “Aha!” moments were! I know I definitely had a few! 

Follow Sonia on instagram at the @Elevated_Stylist and everything else you need to know about it here!

Gut Personal:

• Affiliate Code: JESSICA_10

• Affiliate Link https://www.gutpersonal.com/JESSICA_10

My Soul CBD:

• https://www.mysoulcbd.com/