practice self love by using your love language on yourself!

what does it mean to "practice" self love? most people want to truly love themselves but they simply don't know how. the easiest way to begin an *effective* self love practice is to use your love language on yourself!

not sure what your love language is? don't worry- I break it down and help you figure it out in this episode. I also give you examples of how you can practice self love depending on what your love language is.






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