How your morning routine affects your self-esteem
- Author
- Kelcy Valletta
- Published
- Mon 19 Oct 2020
- Episode Link
- None
Our morning routines set the tone for our day. And if we don't start our day with intention, we often begin a pattern of self-sabotage and convincing ourselves that we are unworthy. We need to stop that! In this episode, I talk about all the ways how your morning routine affects your self-esteem.
In this episode I talk about:
- why a morning routine affects our self-esteem
- how to recognize our own patterns of self-sabotage
- creating the best routine that will serve you
- the importance of celebrating yourself and being consistent
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