How mirror affirmations will change your life
- Author
- Kelcy Valletta
- Published
- Mon 22 Nov 2021
- Episode Link
- None
What exactly are mirror affirmations? How exactly do they work? Let me tell you my friend... mirror affirmations changed my FREAKING life! And I'll tell you a secret, they are the number one key ingredient to unlocking the power of self-love.
In this episode I talk about:
- Why mirror affirmations actually work
- Your brain will believe what you tell it to be true
- Start with saying what you need to hear
- How would you speak to your best friend? Speak to yourself with the same tone and energy.
- Take time to give back to yourself during the holidays
- Consistency creates confidence!
***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** Enter code "PODCAST50" and get $50 off for being a listener of the podcast!
CONNECT WITH KELCY AND FIND YOUR SEXY:
www.findyoursexy.co
Instagram: @kelcyvalletta
