The Colon Connection

This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance.  In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond.  You’ll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain.  I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.

Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
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