Pain On The Sacrum

In this episode of Unreal Results, I dive deep into sacral pain talking about its link to your organs, nervous system, and even past pelvic floor issues.  I share how sacral pain is often misdiagnosed as low back pain and the surprising (maybe not if you've been following along for some time) connection to gut health.  I also talk about how hormones and lymphatic congestion can contribute to sacral pain.  Lastly, I share some simple self-massage techniques and how the Swelling Reduction Protocol can help with sacral pain.

Resources mentioned in this episode:
Exercises & Other Solutions I Mention For Sacral Pain
Instagram Post I Mention
Episode 37: Swelling Protocol Update Podcast Episode
MovementRev Swelling Reduction Protocol Freebie

🚨 FREE mini-course: The Missing Link: Learn how ONE change to your assessment can help you get immediate results for your PT and AT clients.

In this training, you will:

• Learn how to apply the 1st assessment test of the MovementREV LTAP™
• Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.

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