Listening to the Body

In this episode I take a deep dive into what it means to "listen to the body" both from a personal standpoint and as a professional working with another body.

I share my thoughts on how important it is to regain and improve awareness of the sensations in the body and how to identify how we feel when we feel safe and feel how truth feels.

During the episode I also discuss the difference between listening with our ears to what stories the patient or client is sharing vs. listening with your hand, and why we cannot get distracted by the story or our belief system creating bias and searching for evidence to further support our beliefs.

I encourage the listener to practically apply some of these concepts with contemplation, body scans, and to change the order of operation of a typical assessment and treatment session.

Some resources I mention:

MovementREV Regen Sessions: https://www.movementrev.com/regen
Byron Katie: https://www.instagram.com/byron.katie/
Amy Young Coaching: https://www.instagram.com/amyyoungco/
Ron Marriotti (Barral Institute Teacher- Listening Techniques 1): https://www.iahp.com/ronmariotti/ and https://shop.iahe.com/Workshops/Listening-Techniques1-An-Integrative-Approach-to-Evaluation-LT1 and https://www.barralinstitute.com/ (mention Anna Hartman if you register)

Start the MovementREV LLC journey of listening to the body at the in-person LTAP Level 1 course: https://www.movementrev.com/ltap-level-1-in-person

🚨 FREE mini-course: The Missing Link: Learn how ONE change to your assessment can help you get immediate results for your PT and AT clients.

In this training, you will:

• Learn how to apply the 1st assessment test of the MovementREV LTAP™
• Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.

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