Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More
- Author
- Giles Paley-Phillips
- Published
- Sun 15 Sep 2024
- Episode Link
- https://shows.acast.com/unquestionable/episodes/dr-russ-kennedy-what-is-anxiety-anxiety-as-a-state-of-the-bo
Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.
In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.
Hosted on Acast. See acast.com/privacy for more information.
