Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.
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In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.
Helen Marie is a trauma and self-work therapist from th…
In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults a…
In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.
If you want to contact the show …
Hosted on Acast. See acast.com/privacy for more information.
Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special…
Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.
In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLi…
In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & mo…
Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievem…
In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .
Natalie's book is OUT…
In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & m…
David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction b…
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.
If you want to contact the show to ask a question and get involved in the conversa…
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.
If you want to contact the show to ask a question and get involved in the conversa…
In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.
If you want to contact the show to ask a question and get involved in the conversa…
In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.
If you want to contact the show to ask a question and get involved in the…
In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.
If you want to contact the show to ask a question and get involve…
Saša Harper is a neuroscience & trauma-informed ADHD support coach.
In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming pr…
Joshua Rosa is an author, mentor, and social media influencer.
In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships,…
Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.
In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and…
In this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place.
If you want to contact the show to ask a question and get…