Connect With Others And Stay In the Know Without Social Media

Welcome to Friday With Friends! The Friday episode of Unperfect where I get to pick the brains of some amazing new and old friends here on the podcast.

In Today's episode, we continue our conversation with Sandy Cooper from The Balanced MomCast and Writing off Social, completing this two-part series on An Honest Conversation About Social Media. This episode explores alternative ways to connect with others and stay in the know without being on social media.

(Catch the first half in Episode #61 here).

In this episode Sandy shares:

• more tips to connect with others without social media
• tips to stay in the know, getting all the information you need in alternative, healthier ways
• one of the tech-science behind how social media algorithms work
• life-giving benefits of being off social media

Connect With Sandy here.

Books and Resouces mentioned in this episode:

• The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathon Haidt
• The Pour Over (for emails filled with unbiased news each week)
• Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, by Adam Alter

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