The Ultimate Abandonment of Me

The deepest betrayal isn’t always someone else walking away — it’s when we abandon ourselves. In this episode, we unpack what happens when survival, people-pleasing, or fear push us to silence our own needs, ignore our truth, and shrink to keep others comfortable. Together, we explore how self-abandonment takes root in trauma, the toll it takes on our sense of worth, and the path back to choosing ourselves again.

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