When Life Gets Heavy: How To Manage Stress, Pressure & Pain
- Author
- Trevor aka T-Fit
- Published
- Thu 31 Jul 2025
- Episode Link
- None
In this raw and honest episode, Jemarcus (BetterBestDog) sits down with Scott Hunt from Swat Optics to talk about something every man faces but rarely talks about: stress, pressure, and the weight of life.
From career challenges to personal setbacks, life has a way of throwing curveballs that test your patience, faith, and identity. But how do you manage the chaos before it consumes you?
This episode breaks down:
- How high-performance men handle stress
- The reality of mental fatigue, anxiety, and burnout
- Tools to stay grounded when life hits hard
- Why vulnerability is a strength, not a weakness
- The role of purpose, faith, and discipline during tough seasons
- How to overcome feeling overwhelmed or stuck
- Real strategies to bounce back after setbacks
- The power of brotherhood, routine, and reflection
If you've ever felt like you're carrying too much or don't know how to keep going — this one’s for you.
🎧 Share this with a man who’s going through something heavy.
🧠 Drop your favorite mental strength tip in the comments.
🔔 Hit subscribe for weekly convos on real growth, purpose, and the pressure men face today.
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