The Battle for Your Mind Part 1

This past weekend, we went skiing at Blue Mountain.  

Devon grew up skiing, I did not.  

She already has our kids whipping around the mountains, so I know that if I want to be a part of that as we grow older, I need to learn.  

Now, for me, that involves quite a bit of fear.  

In the latest episode of ULYIS, I discuss: self-doubt, self-talk, dealing with death at a very early age and physical vs. psychotic pain.  

I use the physical pain to access my psychotic pain as a chance to work the all important muscle known as the mind.