Making 2021 the Fittest Year of Your Life
- Author
- Kyle Newell
- Published
- Tue 26 Jan 2021
- Episode Link
- https://unlockingyourinnerstrength.libsyn.com/making-2021-the-fittest-year-of-your-life
In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:
-Sleep
-Camaraderie/Community
-Walking
-Efficiency
-Fasting
Enjoy!!!
