How to Be In Your Best Shape Ever in Your 40's

The BIG Four-1

41 years ago today, I was born.  

August 10th, at 10:10 AM.  

And I have to tell you, that this is by far the best I have ever felt in my life.  

I am not just saying that.  

The funny thing is, I have multiple people every week asking me what I have been doing differently.  

I tell them, not much, besides finally ‘getting it’.  Something clicked and now I have been propelled to another level of health and fitness.  

How my body looks is just a side effect. 

Remember, it all starts by making a decision.